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Our first Art Exploration Workshop for 2025 came and went.

I'll post our next art exploration workshop date here as soon as it happens. Don’t miss out!

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It’s a wrap!

Our first workshop has come and gone, but keep in touch as we’re always up to something new and exciting.

Art Exploration & ExPRESSION WorkshopS

These lovely humans painted with me on Saturday 15 February 2025 Pretoria, South Africa

These lovely humans painted with me on Saturday 15 February 2025 Pretoria, South Africa

Come join us for more explorative art expression workshops!

These lovely humans painted with me on Saturday 15 February 2025 Pretoria, South Africa

These lovely humans painted with me on Saturday 15 February 2025 Pretoria, South Africa

These lovely humans painted with me on Saturday 15 February 2025 Pretoria, South Africa

We came, we painted, we conquered! It was a rainy Saturday morning in Pretoria and these lovely humans created their Theme for 2025. All while taking their goals further and taking into account a couple of quantum field concepts. 


More WORKSHOPS dates to follow!

Including Online and In-person sessions

The lovely ladies participated in Wrap-Up 2024.

These lovely humans painted with me on Saturday 15 February 2025 Pretoria, South Africa

The lovely ladies participated in Wrap-Up 2024.

What more can you expect when you join:


You'll get to create your very own work of art, while at the same time exploring guided life questions to help you create - and gather some clarity in the process!

Welcome, to my little corner of the internet. I'm Martjie (pronounced Markie), a mindset coach with a special interest in wellbeing and helping you overcome your mental and emotional obstacles. Because when you feel better, you do better. This leads to you making more empowering choices and decisions that will help you achieve long-term success. Click on the video to learn more...

Don't let Anxiety Ruin your life.

In this video I talk about Anxiety and why worry escalates so quickly. 

If you ever wondered why one worry can lead to a hot mess of Anxiety, which can lead to an all-out panic mode, then this video is for you. In it, I'll give a quick example of how your neurology works against you to lead you down a path you may not have wanted to go down. I also discuss an alternative practice that may help you calm down. I hope it helps!

Remember - Feeling good matters!!!

Let my voice guide you... a 15 minute relaxation meditation

Sit back and relax while I walk you through a short 15-minute progressive relaxation journey. When you feel better,  your mind will gain access to more supportive mental resources. You'll feel as if it becomes easier to walk through your day.  I hope you enjoy! (PS- it's not perfect, but so what. We can't all be perfect and we all start somewhere)

1-1 ONLINE MINDSET COACHING AND/OR HYPNOTHERAPY

1-1 ONLINE MINDSET COACHING AND/OR HYPNOTHERAPY

Become the scribe of your own success story. Let yourself into the secrets the most successful people know. 


*** Online sessions available *** 

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